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This website is owned by a health enthusiast, not a medical professional. As such, anything you read here MUST be confirmed by your own doctor or health care professional, before following any advice you might read here. We have endeavoured to ensure all information is accurate, but this does not often originate from a government or other authoritative source, so you must consult a medical professional first.
Having poor health as a child, contracting a rare form of diabetes at the age of 7 (diabetes insipidus), and then having a near fatal car crash at the age of 33 has ensured my focus on my own health all my life, particularly now, as I'm 48.
So I set up this site to explore benfotiamine, which helps the body to absorb Vitamin B1 (Thiamine), an essential vitamin most people ignore. You can also find out more about me on my Google+ profile, and read about other health projects.